Kids Grading Syllabus

Kids Grading Requirements

Pre Requirements:

4 Stripes on White Belt
Basic Ground Positions:
Mount
Closed Guard
Ground Techniques
Escape Mount with Bridge and Roll
Basic Guard Pass
Side Control to Mount
Break falls
Back break fall & Stand in base
Takedowns
Outside Leg Reap (“O Soto Gari”)
Self Defence
“Gracie Slap”
Single Handed Wrist Grab – Thumb Up
Single Handed Wrist Grab – Thumb Down
Two Handed Wrist Grab
Fitness
50 Star Jumps
10 Push Ups
Portuguese
“Yes” = “Sim”
“No” = “Nao”
Pre Requirements:

4 Stripes on White/Yellow Belt
Basic Ground Positions:
Back Control
Ground Techniques
Basic Flow Drill – Escape mount, Pass Guard, Repeat
Break falls
Back break fall & Stand in base
Takedowns
Outside Leg Reap (“O Soto Gari”)
Self Defence
Front Bear Hug Over Arms
Front Bear Hug Under Arms
Fitness
50 Star Jumps
10 Push Ups
Portuguese
Count to 10…
“1” = “Um” “2” = “Dois” “3” = “Tres” “4” = “Quatro” “5” = “Cinco” “6” = “Seis” “7” = “Sete” “8” = “Oito” “9” = “Nove” “10” = “Dez”
Pre Requirements:

4 Stripes on Yellow Belt
Basic Ground Positions:
Side Control
Ground Techniques
Back Sweep to Mount
Arm bar from Mount
Collar Choke from Guard
Break falls
Back break fall, Roll backwards & Stand in base
Takedowns
Body lock takedown
Self Defence
Two handed front choke
Two handed front choke against wall
Fitness
30 “Hindu Squats”
10 “Hindu Pushups”
10 Sprawls
Portuguese
“Thankyou” = “Obrigado”
“Uniform” = “Kimono”
Pre Requirements:

4 Stripes on White/Orange Belt
Basic Ground Positions:
Side Control
Ground Techniques
Escape Side Control to Knees
Escape Side Control to Guard
Break falls
Back break fall, Roll backwards & Stand in
base Takedowns
Body lock takedown
Self Defence
Defence against headlock (holding)
Defence against headlock (hitting)
“Gracie Elbow”
Fitness
30 “Hindu Squats”
10 “Hindu Pushups”
10 Sprawls
Portuguese
“Head” = “Cabeca”
“Arm” = “Braco”
“Leg” = “Perna”
Pre Requirements:

4 Stripes on Orange Belt
Basic Ground Positions:
Knee on the Belly
Ground Techniques
Basic Scissor Sweep
Elbow escape from mount to guard
Break falls
Forward Roll & Stand in base
Takedowns
Double Leg “Biana”
Self Defence
Rear Bear Hug Over Arms
Rear Bear Hug Under Arms
Fitness
20 Shrimps
10 Stand in Base
20 Abdominals
Portuguese
“Mount” = “Montar”
“Guard” = “Guarda”
Pre Requirements:

4 Stripes on White/Green Belt
Basic Ground Positions:
Head and Arm Control (Scarf Hold)
Ground Techniques
“Toreador” Guard Pass
“Mata Leao” Rear Choke
Break falls
Forward Roll & Stand in base
Takedowns
Hip Throw
Self Defence
Standing Choke from behind
Standing Choke & Drag from behind
Fitness
20 Shrimps
10 Stand in Base
20 Abdominals
Portuguese
“Sweep” = “Raspar”
“Pass” = “Passar”